Comments on: Help From a Fitness Guru http://bodybypizza.com/2008/12/help-from-a-fitness-guru/?utm_source=rss&utm_medium=rss&utm_campaign=help-from-a-fitness-guru Losing 121 lbs one calorie at a time! Wed, 08 Sep 2010 02:03:15 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: The Dream and Short Term Goals | The Health Nut Blog http://bodybypizza.com/2008/12/help-from-a-fitness-guru/comment-page-1/#comment-1736 The Dream and Short Term Goals | The Health Nut Blog Wed, 14 Jul 2010 18:32:27 +0000 http://bodybypizza.com/?p=57#comment-1736 [...] eat 1000 calories or less per day to lose 1 pound per week. There are some great tips mentioned at Body by Pizza’s Weight Loss and Fitness Blog for calculating your Basal Metabolic Rate [...] [...] eat 1000 calories or less per day to lose 1 pound per week. There are some great tips mentioned at Body by Pizza’s Weight Loss and Fitness Blog for calculating your Basal Metabolic Rate [...]

]]> By: Cassie http://bodybypizza.com/2008/12/help-from-a-fitness-guru/comment-page-1/#comment-1672 Cassie Sat, 26 Jun 2010 04:56:51 +0000 http://bodybypizza.com/?p=57#comment-1672 Hey, keep up the good work. Thanks for making this info available. I also was getting results about 400 calories higher per day from the BMR calculators online than with Jillian's formula. It had me thinking that another diet that I had been looking at would starve me, but upon further reflection using the numbers from this formula, I would simply be losing 1 pound per week. That's a healthy goal. You gave me inspiration to try a diet I otherwise never would have went forward with. Thanks again. My recent post <a href="http://www.thehealthnutblog.net/the-natural-way-to-losing-weight-fast/" target="_blank">The Natural Way To Losing Weight Fast</a> Hey, keep up the good work. Thanks for making this info available. I also was getting results about 400 calories higher per day from the BMR calculators online than with Jillian's formula. It had me thinking that another diet that I had been looking at would starve me, but upon further reflection using the numbers from this formula, I would simply be losing 1 pound per week. That's a healthy goal. You gave me inspiration to try a diet I otherwise never would have went forward with. Thanks again.
My recent post The Natural Way To Losing Weight Fast

]]> By: Kisha Floren http://bodybypizza.com/2008/12/help-from-a-fitness-guru/comment-page-1/#comment-813 Kisha Floren Thu, 14 Jan 2010 09:29:15 +0000 http://bodybypizza.com/?p=57#comment-813 Wow, awesome info! I'm just at the beginning of my quest for weight loss, and this is such valuable information! I've been trying to figure this out myself forever! Thank you so much, you are such an inspiration! Wow, awesome info! I’m just at the beginning of my quest for weight loss, and this is such valuable information! I’ve been trying to figure this out myself forever! Thank you so much, you are such an inspiration!

]]> By: Monica http://bodybypizza.com/2008/12/help-from-a-fitness-guru/comment-page-1/#comment-784 Monica Thu, 14 Jan 2010 04:06:06 +0000 http://bodybypizza.com/?p=57#comment-784 Holy shit, Batman. This is interesting! Im a little confused and all so Ill be reading it again(dont worry, I wont comment again) but you really should think about writing a book. "Body By Pizza: Prologue by Monica" I had to get my name in there somehow. Holy shit, Batman. This is interesting! Im a little confused and all so Ill be reading it again(dont worry, I wont comment again) but you really should think about writing a book.

“Body By Pizza: Prologue by Monica”

I had to get my name in there somehow.

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