My First Spinout

Posted in My Weight-Loss Journey by Rachel

I didn’t do so well this weekend. I’m blaming the snow (all fourteen inches of it) that fell from Friday evening until Sunday night. I didn’t workout because I figured I could substitute shoveling.

Why didn’t I workout after I was literally so adamant about doing it every single day? It was so easy on Friday to just… not do it. I didn’t get home until 11:30pm on Thursday and STILL managed to do some cardio before bed (probably not a great idea, but it was an attempt to save my soul).

I ate so well during the week and 90% of Saturday, but made some bad choices while doing some last minute Xmas shopping. A quick meal at Panera put me sixty calories from my daily limit — at 2pm!! I was so frustrated and hungry by the time nightfall came that I ate.

And ate.

And ate.

I still ate much better than I normally would, but it was a let down. I was let down by my set back on Saturday, so I ate like shit yesterday — the bulk of it coming from four slices of cheese pizza from the Mom ‘N Pop pizza place a few strides from my front door. Was this an attempt at making myself feel better?

What happened to the cardio?

I spent the weekend wondering if I should enter my mistakes into FitDay and decided against it.

No one will know…

Oh, really? I am pretty sure they will. After all, ‘body by pizza’ isn’t just a snazzy handle, it’s the truth. To write about it or to let it ‘slide’? Can’t I just tuck this tiny set back somewhere out of the way?

If I want to change these bad habits and to change the way I do things, then I need to be honest with myself. I entered most of the food I ate this weekend into FitDay. When I arrive home after work, I will finish entering in the nutritional information for those things I do not have numbers for.

While I feel like I could have done so, so, so much better, I know I could have done so, so, so much worse. I’m back on the weekday schedule. Let’s see if I can do better before this Christmas thing hits…

One Comment to “My First Spinout”

  • Sometimes the truth is ugly, but by burying it, we ultimately end up hurting ourselves. Everyone messes up. Im glad you fessed to your mistakes, and you clearly were able to move on and succeed. :)

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This is my journey to lose 121 lbs one calorie, one blog post, one tweet, and one workout at a time! No foods are off limits, moderation is a must, and calorie intake/expenditure is key.
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» Calculating Your BMR

The Stats

  • Height: 5'2"
  • Starting Weight: 271 lbs (Dec '08)
  • Current Weight: 168 (As of 08/31/10)
  • Total Loss: 103 lbs

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