The Myth of Loose Skin
Posted in My Weight-Loss Journey by RachelI found this article to be incredibly interesting (although extremely blinding with all that orange!):
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This is my journey to lose 121 lbs one calorie, one blog post, one tweet, and one workout at a time! No foods are off limits, moderation is a must, and calorie intake/expenditure is key.
» My 'Before & After' Photos
» My Weight-Loss Game Plan
» Calculating Your BMR