Ah, Push It
Posted in My Weight-Loss Journey by RachelI just signed up for the 3.5 mile Corporate Challenge at work. Yes, it’s a RACE. Not only will I have to bust ass, I will have to do it in-front of people I work with (double the embarrassment, double the fun!). June 25th will be D-Day. Mark it on your calendars.
Gotta keep pushin’ if I want to keep seeing results!
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This is my journey to lose 121 lbs one calorie, one blog post, one tweet, and one workout at a time! No foods are off limits, moderation is a must, and calorie intake/expenditure is key.
» My 'Before & After' Photos
» My Weight-Loss Game Plan
» Calculating Your BMR