Blue 40
Posted in My Weight-Loss Journey by RachelWhat happens when you eat a single slice of birthday cake lathered with blue food coloring? Your poop turns green — and I mean greeeeeeen. Like… I-climbed-in-the-bowl-and-colored-it-with-a-sharpie-marker green.
Not that you needed to know, but it nearly sent me into a panic. Nothing like a little Google to soothe the soul.
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This is my journey to lose 121 lbs one calorie, one blog post, one tweet, and one workout at a time! No foods are off limits, moderation is a must, and calorie intake/expenditure is key.
» My 'Before & After' Photos
» My Weight-Loss Game Plan
» Calculating Your BMR