I Can’t Count?
Posted in My Weight-Loss Journey by RachelShitter. I just noticed that I am one week behind in my running schedule. I’m not sure how this happened, but I should be on Week 6 this week, but I’m on Week 5. Annoying.
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This is my journey to lose 121 lbs one calorie, one blog post, one tweet, and one workout at a time! No foods are off limits, moderation is a must, and calorie intake/expenditure is key.
» My 'Before & After' Photos
» My Weight-Loss Game Plan
» Calculating Your BMR