Future: Uncertain

Lately, I’ve been battling this insatiable need to eat something sweet after every meal. Nice healthy salad? – check. Craving to eat a tub of ice cream? – Double check. It’s killing me.

I’ve given into it a few times (on the weekends and at night), but realized that in doing so, I will continue to perpetuate the cycle and make it a habit. They say ‘cravings last for fifteen minutes’. We shall see.

Other than that, I have nothing much to report. OH! Except for nearly dying on the treadmill last night. About forty-minutes into my training, I thought I was going to die. You know how it is…

First you foam at the mouth…

Then you pass out…

Then you crap your pants after losing the ability to control various muscle groups…

Then your heart explodes (which turns out to be a Godsend after having just shit your pants in public).

Of course, quitting is not an option. I stayed the course and finished without crapping my pants or experiencing a blown artery. Still, I began to wonder how in the world I am going to cope with repeating this beating five days a week (not technically, since two of those days are cross-training) for the next eleven weeks.

I never did come to a conclusion.

Duration: 60 min
Mileage: 4.62 mi
Calories burned: 795 kcal

Total calories consumed: 1432 kcal
Total calories burned: 3295 kcal
Total calorie deficit: 1863 kcal